PILATES
with Evy Lecher
Free participation
Mar 20 // 04:30 PM to 05:30 PM
BALANCE & RECOVERY AREA BY MERKUR VERSICHERUNG
SESSION INFO
A strong core is the key to a healthy spine and smooth, powerful movement — whether you’re at the gym, on the bike, on the slopes, or in everyday life. In this dynamic 60-minute session, we specifically activate and strengthen your abdominal, back, and pelvic floor muscles. Breath, strength, and stretching blend together into a flowing workout that strengthens and energizes your whole body!
GET TO KNOW YOUR COACH
Movement enthusiast. Her approach is functional and draws on her extensive knowledge of Pilates, Functional Fitness, CrossFit, and Yoga. Evy teaches with clarity and intention, blending strength, control, and mindful movement. Her classes are dynamic yet approachable, inviting participants to explore their physical potential while discovering ease, balance, and confidence in every session.
EVENT LOCATION
Reiterkogelweg 259/5754 Hinterglemm
Balance & Recovery Area by Merkur Versicherung // Glemmtalerhof Garten
Merkur Versicherung
